Weekly Movement

Classes

Choose the practice that fits your energy

Gentle Flow

$15 per class

  • Beginner friendly
  • 45 minutes
  • Focus on breath and mobility

Power Yoga

$20 per class

  • Intermediate level
  • 60 minutes
  • Strength and endurance focus

Restorative

$18 per class

  • All levels
  • 60 minutes
  • Slow stretches and relaxation

Meditation and Breath

$10 per class

  • All levels
  • 30 minutes
  • Mindfulness and guided breathing